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QUAMTRAX
  • Sport Nutrition
    • Proteins
      • Isolated
      • Concentrates
      • Slow release
      • Vegetables
      • Of meat
    • Creatines
      • Creatine Monohydrate
      • Krealkalyn
      • Creapure
    • Amino acids
      • BCAA
      • Essentials
      • Glutamine
      • Pro HMB
      • Betalanin
    • Carbohydrates
      • weight gainers
      • Quickly absorbed
      • Vitargo
      • Amylopectin
      • Maltodextrins
    • Fat burners
      • Thermogenic
      • Diuretics
      • Cla
      • carbohydrate blockers
      • L-carnitine
    • Preformance
      • Pre training
      • Intra training
      • Post training
  • fitness goals
    • Lose weight
    • Gain muscle mass
    • Sports performance
  • Health and wellness
    • Vitamins and minerals
    • Welfare
      • Increased libido
      • Probiotics
      • Immune system
      • Digestive health
      • Sleep health
      • Joint health
    • Beauty
  • lifestyle
    • gluten-free foods
    • vegan foods
    • vegetarian foods
    • Healthy snacks
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    • Preserves
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Recipes

HEALTHY LENTILS 🥣

Jan 30, 2024
LENTEJAS HEALTHY 🥣 - QUAMTRAX
ENTJAS HEALTHY 🥣 quamtrax

Information

Preparation

15 min

Cooking

20 min

Servings

2 - 4 pers

Category

Lunch/Dinner

Origin

World

Lentils are always a good idea, with vegetables and our naturally protein-rich Chicken Breast you will have the best dish for every day.

Ingredients

You need:

  1. 1 jar of cooked lentils
  2. Garlic, onion and red pepper
  3. Vegetables to taste (carrot, potato, broccoli)
  4. Crushed tomato
  5. Salt and olive oil
  6. 2 cans of Chicken Breast in Tomato Sauce

Procedure

Step 1

  • First fry the garlic for a couple of minutes and then add the onion and pepper.

Step 2

  • Add the vegetables little by little and continue sautéing until the vegetables are lightly browned.

Step 3

  • Add the crushed tomatoes, salt to taste, lentils, our Chicken Breast with its juice and cover with water. Cover the pot and cook for about 15-20 minutes.

Step 4

  • Enjoy it! 💙


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Tags: cena, comida, lentejas
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