There is no more fashionable topic. ChatGPT, DallE, Copilot ,...
It is assumed that the word of the year 2023 has been polarization, but you will be with us that Artificial Intelligence has been used quite a bit.
Obviously, the world of food has also received a strong shock from artificial intelligence . And if it has occurred to you to use this artificial intelligence to design or plan your diet, you are in the right blog.
We are going to divide this entry into two parts:
- The first, treating AI as a knowledge base to learn about nutrition concepts .
- The second, to use AI as a tool to guide diets or supplementation .
Are you ready? Keep reading!
AI as a knowledge base
AI is a tool designed to perform human-like tasks automatically .
In the case of education, AI is capable of taking all the content on the Internet and bringing it to you in summary form with a high probability of showing you what you have asked for correctly (it will depend on the prompt you enter, the topic you are looking for, ...).
That said, and not to bore you, AI turns out to be a very useful tool for you to learn about nutrition guidelines, healthy routines, the physiology of eating,... Wow, you can become an expert if you set your mind to it.
As we told you, the AI takes information from everything it can find on the internet and synthesizes it in the form you request. It is obvious that it could give you incorrect, inaccurate or outdated information, but it is constantly learning thanks to the daily use of millions of people who use it, and sooner or later, you will find the correct information.
Now that we think about it, AI also makes use of blogs like this one, and our website, where you find descriptions of a lot of supplements at your disposal.
